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This Cycle
At a glance
Weapons
Weapons Training
22
Aug
Weapons Training
29
Aug
Weapons Training
12
Sep
Weapons Training
26
Sep
Weapons Training
03
Oct
Weapons Training
17
Oct
Weapons Training
07
Nov
Weapons Training
21
Nov
Weapons Training
Required Stripes
Required Belt Stripes to Test
Junior, Youth, and Adult Students
Board Breaking
Green
Blue
Brown
Red
Green, blue, brown, and red belts earn this stripe by preparing for their board-breaking requirement.
Stances
White
White belts earn this stripe first while building the foundation for testing readiness.
Blocks
White
Yellow
White and yellow belts earn this stripe by showing the required blocking skills for their rank.
Ho-am Form
White
Yellow
Green
Blue
Brown
Red
Students review and demonstrate the Ho-am form material required for their belt level.
Contact Skills
White
Yellow
Green
Blue
Brown
Red
Students demonstrate the current contact-skill requirements for their belt level.
One Steps
White
Yellow
Green
Blue
Brown
Red
Students demonstrate the one-step combinations assigned to their belt level.
Release Skills
White
Yellow
Green
Blue
Brown
Red
Students demonstrate the release-skill techniques assigned to their belt level.
Sparring
Green
Blue
Brown
Red
Green, blue, brown, and red belts earn this stripe by showing their required sparring readiness.
Belt Tie
Yellow
Yellow belts earn this stripe by showing they can tie their belt correctly and independently.
R15E Journey
The 15 Step RISE Program
How high will you R15E?
Choose
Level 1: Choose
White Belt
White
Every R15E journey begins with choosing the path and deciding to become something greater through training.
Commit
Level 2: Commit
Yellow Belt
Yellow
Students commit to the process, the team, and daily improvement physically, mentally, and socially.
Focus | Believe | Practice
Level 3: Grow
Green Belt
Green
Growth comes through focus, belief, and practice: paying attention to the right inputs and taking action toward goals.
Challenge | Compete | Evaluate
Level 4: Achieve
Blue Belt
Blue
Students learn to challenge limits, compete for opportunities, evaluate actions, and honor the people who help them progress.
Observe | Recognize | Respond
Level 5: Distinguish
Brown Belt
Brown
Students stand apart with purpose by observing needs, recognizing what matters, and responding with real solutions.
Collaborate | Inspire | Demonstrate
Level 6: Influence
Red Belt
Red
Students use their growth to help others by collaborating, inspiring hope, and demonstrating that progress is stronger together.
Transform
Level 7: Transform
Black Belt
Black
Black belts train to lead, face obstacles as opportunities, and use their skills to transform themselves and the world around them.
Shared Photos
Photo highlights
2026 July National Championship hero art.
Black belt pre-test highlight art.
Calendar
Family dates and reminders
15
Aug
Awards Ceremony
All Tiger Cubs at 1:00 PM. All White-Blue belts at 1:00 PM. All Brown-Black belts at 1:45 PM.
17
Aug
Training Resumes
Regular training resumes after the August testing and awards weekend.
22
Aug
Weapons Training
29
Aug
Weapons Training
05
Sep
Labor Day Break
Academy closed September 5-7 for Labor Day weekend.
12
Sep
Weapons Training
26
Sep
Weapons Training
03
Oct
Weapons Training
10
Oct
Awards Ceremony
All Tiger Cubs at 1:00 PM. All White-Blue belts at 1:00 PM. All Brown-Black belts at 1:45 PM.
17
Oct
Weapons Training
07
Nov
Weapons Training
21
Nov
Weapons Training
25
Nov
Thanksgiving Break
Academy closed November 25-28 for Thanksgiving break.
30
Nov
Training Resumes
Regular training resumes after Thanksgiving break.
05
Dec
Tiger Rock Holiday Party
Holiday party location to be determined.
12
Dec
Awards Ceremony
All Tiger Cubs at 1:00 PM. All White-Blue belts at 1:00 PM. All Brown-Black belts at 1:45 PM.
14
Dec
Training Resumes
Regular training resumes after the December testing and awards weekend.
23
Dec
Holiday Break
Academy closed December 23, 2026 through January 4, 2027.
Weekly Schedule
Class times
Monday
5:00 PM - 5:30 PM
Tiger Cubs: White-Green
5:30 PM - 6:00 PM
Tiger Cubs: Blue-Black
6:00 PM - 7:00 PM
Junior: White-Yellow
7:00 PM - 8:00 PM
Adults: All Ranks
Youth: All Ranks
Tuesday
5:00 PM - 6:00 PM
Junior: Green-Blue
6:00 PM - 7:00 PM
Junior: Brown-Black
7:00 PM - 8:00 PM
Adults: All Ranks
Youth: All Ranks
Wednesday
5:00 PM - 6:00 PM
Junior: White-Yellow
6:00 PM - 7:00 PM
Junior: Green-Blue
7:00 PM - 8:00 PM
Junior: Brown-Black
Thursday
5:00 PM - 6:00 PM
Junior: Brown-Black
6:00 PM - 7:00 PM
Junior: Green-Blue
7:00 PM - 8:00 PM
Adults: All Ranks
Youth: All Ranks
Friday
5:00 PM - 5:30 PM
Tiger Cubs: White-Green
5:30 PM - 6:00 PM
Tiger Cubs: Blue-Black
6:00 PM - 7:00 PM
Junior: White-Yellow
Saturday
9:00 AM - 10:00 AM
Junior: White-Yellow
10:00 AM - 11:00 AM
Junior: Brown-Black
Junior: Green-Blue
11:00 AM - 12:00 PM
Adults: All Ranks
Youth: All Ranks
12:00 PM - 1:00 PM
Weapons: Adults
Weapons: Juniors
Weapons: Youth
Sunday
No classes scheduled.
Academy Standards
Training expectations
Bring all sparring gear
Students must have all sparring equipment for every class day. If gear is missing, the student will not be allowed to spar. Elbow Pads and Shin Pads must be on before entering the training floor.
Full training attire required
Tiger Rock pants or shorts, Tiger Rock shirt, belt, Tiger Rock socks, and mat shoes are required for every class.
Training is 45 minutes
Each session runs 45 minutes. Please arrive 15 minutes early and be ready to start on time.
Arrive 15 minutes early
Students should be on the mat, geared up, and ready to begin when class starts.
Daily attendance check-in
Make sure to sign in for attendance every training day.